Genuine happiness comes from within therefore learning to love yourself is Step 1. When you learn to accept yourself and your own faults. you pass step 1 in the project “how to become genuinely happy.”

One of Whitney Houston’s songs says “Learning to love yourself is the greatest love of all.” True enough. In order to love others, you must love yourself too. Remember, you cannot give what you do not have.

One key to self improvement is to LISTEN and TALK to a trusted friend. Find someone who you find comfort in opening up with even the most gentle topics you want to discuss. Ask questions like “do you think I am ill-mannered?”, “Do I always sound so argumentative?”, “Do I talk too loud?”, “Does my breath smell?”, “Do I ever bore you when were together?”.

In this way, the other person will obviously know that you are interested in the process of self improvement. Lend her your ears for comments and criticisms and don’t give her answers like “Don’t exaggerate! That’s just the way I am!” Open up your mind and heart as well. And in return, you may want to help your friend with constructive criticism that will also help her improve her self.

Before telling other people some ways on how to improve themselves, let them see that you yourself is a representation and a product of self improvement. Self improvement makes us better people, we then inspire other people, and then the rest of the world will follow.

It is important to stop thinking of ourselves as second-rate beings. Forget the repetitive thought of “If only I was richer… if only I was thinner” and so on. Accepting your true self is the first step to self improvement. We need to stop comparing ourselves to others only to find out at the end that we’ve got 10 more reasons to envy them.

We all have our insecurities. Nobody is perfect. We always wish we had better things, better features, better body parts, etc. But life need not to be perfect for people to be happy about themselves.Self improvement and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best. It’s the virtue of acceptance and contentment. When we begin to improve ourselves, we then begin to feel contented and happy.

Personal time management involves everything you do. No matter how big and no matter how small, everything counts. Each new knowledge you acquire, each new advice you consider, each new skill you develop should be taken into consideration.

Having a balanced life-style should be the key result in having personal time management. This is the main aspect that many practitioners of personal time management fail to grasp.

Time management is about getting results, not about being busy.

The six areas that personal time management seeks to improve in anyone’s life are physical, intellectual, social, career, emotional and spiritual.

The physical aspect involves having a healthy body, less stress and fatigue.

The intellectual aspect involves learning and other mental growth activities.

The social aspect involves developing personal or intimate relations and being an active contributor to society.

The career aspect involves school and work.

The emotional aspect involves appropriate feelings and desires and manifesting them.

The spiritual aspect involves a personal quest for meaning.

Thoroughly planning and having a set of things to do list for each of the key areas may not be very practical, but determining which area in your life is not being giving enough attention is part of time management. Each area creates the whole you, if you are ignoring one area then you are ignoring an important part of yourself.

Personal time management should not be so daunting a task. It is a very sensible and reasonable approach in solving problems big or small.

A great way of learning time management and improving your personal life is to follow several basic activities.

One of them is to review your goals whether it be immediate or long-term goals often.

A way to do this is to keep a list that is always accessible to you.

Always determine which task is necessary or not necessary in achieving your goals and which activities are helping you maintain a balanced life style.

Each and everyone of us has a peek time and a time when we slow down, these are our natural cycles. We should be able to tell when to do the difficult tasks when we are the sharpest.

Learning to say “No”. You actually see this advice often. Heed it even if it involves saying the word to family or friends.

Pat yourself at the back or just reward yourself in any manner for an effective time management result.

Try and get the cooperation from people around you who are actually benefiting from your efforts of time management.

Don’t procrastinate. Attend to necessary things immediately.

Have a positive attitude and set yourself up for success. But be realistic in your approach in achieving your goals.

Have a record or journal of all your activities. This will help you get things in their proper perspective.

These are the few steps you initially take in becoming a well rounded individual.

As the say personal time management is the art and science of building a better life.

From the moment you integrate into your life time management skills, you have opened several options that can provide a broad spectrum of solutions to your personal growth. It also creates more doors for opportunities to knock on.

4. Take frequent breaks. This may sound contradictory, but it actually makes a world of difference for the workaholic. If we work too long at one time, not only do we become physically tired, but our minds tire as well. This makes us more susceptible to distractions and shatters our concentration.

* Work intently for an hour and then allow yourself a 10-minute break. When you return from the break, you’ll be more focused, your mind will be clearer, and you’ll be more likely to work for another hour without losing focus.

* This strategy allows you to get more work done in a shorter time.

5. Use a list. Lists are wonderful tools that help you accomplish your work quicker and easier. Before beginning, write down everything you need to accomplish and then cross out each task as you complete it.

* The process of crossing things off your list is a great motivator to keep you working without distractions, plus it helps to build the momentum to get everything done.

6. Reward yourself for a job well done. When you’re able to stay focused on an important task, reward yourself! Just keep thinking about the big picture and your reward once you’re finished with the task at hand.

* This will keep you on target and you’ll finish as quickly as you possibly can. Everyone loves a treat for a job well done!

Remember, you’re human, too. Losing your focus is easy in an existence that’s filled with daily distractions and annoyances. However, you’ll find that you can keep an intense focus on something if you practice these techniques. Make them a habit and enjoy your rewards!

We all have a tendency to become side tracked. We may want to complete an important task, yet many distractions poke and prod us away from our goals. How can we keep our focus on the task as hand?

Distractions may be hard to ignore, especially when it’s a chatty coworker, a ringing phone, a demanding spouse, or many other things. Thankfully, there are some tried and true strategies we can use to put the distractions on hold and place an intense focus on our task.

Try these techniques to develop an intense focus:

1. Remove distractions. You can’t focus if you’re constantly checking your email, Facebook, or other time-stealers! You’ll get more done if you allow your mind to get in the groove with some peace and quiet.

* Turn off your email, close your web browsers, shut off your phone off or forward it to voicemail, and put on headphones to avoid loud noises. You’ll be glad you did!


2. Remain committed. You know that you have something you should finish, but are you one hundred percent committed to seeing it through to completion? This is where you need to be honest with yourself.

* If you’re not fully committed to your task, you’re more likely to allow distractions to overtake your mind. More often than not, you’ll use distractions to create excuses and exceptions that try to justify your lack of focus.

* If you are committed, it will be easier to ignore distractions and keep your focus. This is something only you can decide.

3. Set a time limit. Even if the task itself doesn’t have a time limit, assign one anyway. If you have a deadline, you’ll be more apt to complete your task in a timely manner.

* Rather than giving in to the surrounding distractions, you’ll be competing against the clock to get things done on time.