Your self esteem is like your body. It needs nourishment to keep it healthy. Your fat free diet is equivalent to stress free days.
The bad news is that we all get stressed everyday. There are simply times when we feel very bad about ourselves. Among the common reasons why people have shattered self [...]
Archive for the ‘Self Esteem’ Category
Exercises to Shape Up Your Self Esteem
Posted by patt on July 30th, 2009
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Is your Self Esteem Strong or Fragile?
Posted by patt on July 6th, 2009
A high self esteem is crucial to have and the lack of it spells disaster. Like a career, it takes years to build and develop and one setback to make it fall apart.
How is your self-esteem for now? How do you value yourself? Do you curse at yourself or indulge in a fit [...]
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